Zumba on the lawn returns
The Student Association is welcoming the Algonquin College community to participate in Zumba on the...
Zen mornings return to Ottawa campus with outdoor yoga on the lawn
The Student Association invites the Algonquin College community to take a one hour outdoor yoga...
Lunchtime yoga, promotes mental and physical health
Algonquin College has introduced a weekly lunchtime yoga event, providing students and employees an opportunity...
Get flexible with online yoga this summer
Up dog, downward dog, cobra, warrior: just a few of the poses you can learn...
Health services presents virtual lunchtime yoga
Focus on your breath, close your eyes, plant your feet in your mat and reach...
Yoga sessions have taught me to flow and let go
I have always been told that yoga can be life-changing, but until a couple of...
Meditation and mindfulness classes hitting the Spiritual Centre
By Stephanie Hulse The Student Health Resources Centre may seem like an unlikely place for...
Algonquin takes a stretch for new yoga courses
By Dylan Conway-Hartwick During the day, Vanessa Tran works as a computer mentor in the...
Yoga relieves student stress
By Katie Dahl Every Friday in the college’s fitness centre, students can be found with...