Working up a sweat to calm down has been key during the pandemic
The connection between regular physical activity and good mental health has been acknowledged for decades...
Sports and fitness activities continue on campus – safely
Although the city is experiencing another three-week lockdown, implemented on March 19, the sports facilities...
Fitness centres prepare to reopen
As Ontario slowly begins to lift COVID-19 restrictions, gym members and fitness owners alike are...
ARC construction underway with ground-breaking ceremony
Four gold shovels dug into snow-covered ground April 9, officially breaking ground for the Students’...
Free access to fitness, recreation with new ARC 100,000 square-foot building
Algonquin is getting a new gym complex — including a climbing wall and a bowling...
Fitness fees hold Woodroffe back while Perth runs free
Unlike the other post-secondary schools in Ottawa – Carleton and Ottawa U – Algonquin doesn’t...
Circuit training gains momentum
By Devin Orsini A different way to exercise is at the center of a unique...